December 2010
14 posts
4 tags
Weekend Race Wrap up
***THIS is what NOT to do before a race***
BUT I do love going out and it doesn’t happen often so I had to! Plus it was one of my boy’s birthday.
I drank and was literally “running” on 2 and a half hours of sleep the next morning during Saturday’s 10K.
I think it worked out well though. I thrive on no sleep… I was feeling good and beat my previous 10K...
3 tags
Numbers you should know!
SO I was watching Dr. Oz the other day and I don’t know I always find him informative lol
Here were his numbers you should know to avoid an early death. Some of these you need to go to a doctor and get your blood tested for others can be done at home.
Here’s the jist of it. I’ll also attach the website link for more info.
1. Blood Pressure:
A systolic reading above 140 is...
2 tags
Dear Followers,
I need help. I have a HUGE decision to make and I am overwhelmed and stressed and could use:
Advice/Thoughts/Opinions…
Someone to talk to…
Maybe a cuddle boy toy and/or snuggie cause it’s kinda cold here…
A hug…
SOOOO
…The Dilemma…
On Tuesday I received news that I got both the Apple job AND got accepted to an internship program...
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Playlist Music!
I need new playlist music for my races this weekend…
Suggestions?
OR
I want to know what’s on all of my followers playlists?
What gets YOU crunk?
3 tags
Runners Need:
Carbs to restock energy
Protein to repair muscle
Omega-3s to reduce inflammation
Vitamin C to protect muscles
6 tags
2 Races this weekend!
BOOM!
I’m so excited! I just found the second one today and it’s a 10 minute drive for me compared to… well I don’t want to think of how far Palmetto Bay is going to be, probably an hour but well worth it! The first one I signed up for a few weeks ago and that is a 10K and the other one I’m going to sign up for the 5K. I’ve never done 2 races in one weekend...
4 tags
1 tag
...Randomness...
I love when I FINALLY have time to Tumblr (i.e. Sunday and yesterday) they decide to do maintenance.
I just realized in less than a month the gym is going to be packed! I hate you New Years Resolutions!
I have 2 races this weekend! :D
Which reminds me I need new playlist music… Any suggestion?
It’s finally cold here!!! But probably will heat up again by race day :(
By the...
2 tags
November Goals Recap
Fitness/Diet Goals:
Drink 2 liters(+) water per day.
Create at least 5 new healthy recipes. Only did about 2 I believe… Sweet Potato and Avocado Wrap and Whole Wheat Cherry Scones. I did make spaghetti squash, pumpkin cupcakes, and pumpkin pie (with egg whites & splenda) So at least I’m cooking… I’m going to cross this off! It’s rare that I cook! lol
Run my...
1 tag
You never get a second chance to make a first impression… I have 3 interviews this week… and we’re off!
Went to the first one today. A hiring event… sporting the name tag ;)