10 Cereals with 8 grams of fiber or more!

HEY!
I'm Nicole! I lost 80lbs in a year. I am an EX Chunky Monkey and I'm here to share tips, tricks, recipes, stories, and more with YOU! Hope I can help and meet new people :)
Enjoy!

Height: 5'6
Highest Weight: 242lbs
Starting Weight: 225lbs
Current Weight: 145lbs

Goals: Losing another 10lbs and running a 10k.

Goals:
Complete a 5K: Completed 10.9.10
Complete a 10K: 11.25.10

Other Blogs:
http://graffiti-travels.tumblr.com/
http://thewillingheart.tumblr.com/

Before and After Pics

Goals

10 Cereals with 8 grams of fiber or more! »

Women need 25-30 grams of fiber per day!

♥ 8 notes

9 months ago

# diet

# Nutrition

# fiber

# health

# weight loss

# women

# cereal

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